21 Sleep Facts To Tide You Over Until Bed Time

Published July 13, 2016
Updated January 16, 2018

Getting a good night’s rest is crucial for your health. But even though sleep deprivation can be deadly, most of us simply aren’t getting enough time to recharge. Here are twenty-two surprising sleep facts that help explain why bedtime might be the most important activity of the day.

Sleep Facts
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21 Sleep Facts To Tide You Over Until Bed Time
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Next, find out about these unusual disorders. Then, step inside the mysterious Kazakh town where people fall asleep abruptly and stay asleep for bizarrely long periods of time.

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