21 Sleep Facts To Tide You Over Until Bed Time
Getting a good night’s rest is crucial for your health. But even though sleep deprivation can be deadly, most of us simply aren’t getting enough time to recharge. Here are twenty-two surprising sleep facts that help explain why bedtime might be the most important activity of the day.
By Elisabeth Sherman
•
Jul 13, 2016
21 Sleep Facts To Tide You Over Until Bed Time
Getting a good night’s rest is crucial for your health. But even though sleep deprivation can be deadly, most of us simply aren’t getting enough time to recharge. Here are twenty-two surprising sleep facts that help explain why bedtime might be the most important activity of the day.
By Elisabeth Sherman
•
July 13, 2016